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Monday Night Modern Dance

Spring Session

January 23, 7-8:30pm

Redwood Playhouse

Garberville

All levels Welcome!

Also:

January 9-16, 7-8pm

Open to all as a warmup for the session

Free to all levels

Gentle movement awareness 

classes to move slowly into our bodies, and explore some of the phrases I’d like to work on.

A time to see what the class is about and get ready for the work beginning on the 23rd. 

Please share this info with anyone interested.

Thank you!! Looking forward to Spring and dancing!!

~ Sue Burdick

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Dragon Heart Tang Soo Do    
 Dragon Heart Tang Soo Do is a proud member studio of the World Tang Soo Do Association. We pride ourselves on teaching entire families from ages 6 years to ...We work hard, sweat, laugh, sore after training and do it all again in the next class! Martial Arts for the whole family ages 6 and up.
 www.dragonhearttsd.com 
Master Becky Wolverton
beckydhtsd@gmail.com707-923-2886


SoHum Dancing
Fall 2022 season beginning soon

Pre Ballet 1
Pre ballet 2
Ballet 1
Ballet 2
Teens
contact:
Katherine Wolman
balletintheredwoods@gmail.com


Zumba

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Contact:

Annette Mitchell

minimitchell69@yahoo.com

(707)223-0101

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Previously:

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Darla Stephens has been dancing since age 9.

She studied at Tessa Williams School of Dance in Spokane, WA, taking Ballet, Jazz, Civic Theatre productions, and studying abroad in London. Darla then went on to earn her teaching Certificate from the Royal Academy of Dancing.


She has trained dancers in Ballet, Jazz, Lyrical & Musical Theatre for 30 years.

Darla has several professional dancers throughout the US.

Come join her passion for dance & movement!

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Restorative Movement
sponsored by the Southern Humboldt Community Healthcare District
Relax, restore, mobilize and gently strengthen your body mind
All ages and levels of experience welcome

Tuesdays and Thursdays 10:30-11:30, $3-$5 donation

Please contact for more information:
Ann Constantino
annconstantino@gmail.com
707-923-7227

Please check if you are in doubt about whether class will be held due to covid restrictions. please bring proof of vaccination to your first class.

Zumba

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Monday and Wednesday 9:30 am

Contact:
Annette Mitchell
minimitchell69@yahoo.com
(707)223-0101


 

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Tabata classes:
Most week days 5:30 pm-6:30 pm
Saturday  9:00 am- 10:00 am
Check the calendar
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