Restorative Movement
sponsored by the Southern Humboldt Community Healthcare District
Relax, restore, mobilize and gently strengthen your body mind
All ages and levels of experience welcome

Tuesdays and Thursdays 10:30-11:30, $3-$5 donation

Please contact for more information:
Ann Constantino

Please check if you are in doubt about whether class will be held due to covid restrictions. please bring proof of vaccination to your first class.


Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Monday and Wednesday 9:30 am

Annette Mitchell

Dragon Heart Tang Soo Do


Dragon Heart Tang Soo Do is a proud member studio
of the World Tang Soo Do Association.
We pride ourselves on teaching entire families from ages 6 years to ...

We work hard, sweat, laugh, sore after training and do it all again
in the next class!

Martial Arts for the whole family ages 6 and up. 

Master Becky Wolverton

SoHum Dancing

Ballet classes
Katherine Wolman

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Tabata classes:
Most week days 5:30 pm-6:30 pm
Saturday  9:00 am- 10:00 am
Check the calendar