sponsored by the Southern Humboldt Community Healthcare District
Relax, restore, mobilize and gently strengthen your body mind
All ages and levels of experience welcome
Tuesdays and Thursdays 10:30-11:30, $3-$5 donation
Please contact for more information:
Please check if you are in doubt about whether class will be held due to covid restrictions. please bring proof of vaccination to your first class.
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Monday and Wednesday 9:30 am
Dragon Heart Tang Soo Do
Dragon Heart Tang Soo Do is a proud member studio
of the World Tang Soo Do Association.
We pride ourselves on teaching entire families from ages 6 years to ...
We work hard, sweat, laugh, sore after training and do it all again
in the next class!
Martial Arts for the whole family ages 6 and up.
Master Becky Wolverton
Most week days 5:30 pm-6:30 pm
Saturday 9:00 am- 10:00 am